Nova Lactate Plus Review: Is It the Best Analyzer?

Nova Lactate Plus Review: Is It the Best Analyzer?

There’s quite a bit of buzz around lactate testing in endurance sports these days. From the likes of Ingebrigtsen and Blummenfelt, we see lactate testing as a tool from which they draw a lot of value. As a runner who strives to up his game, I decided to purchase...
Using Garmin Watch for Weight Loss: Lose 50 lbs Like I Did

Using Garmin Watch for Weight Loss: Lose 50 lbs Like I Did

If you have ever tried to lose weight, then you know how difficult of a task it can be. In such situations, it is good and perhaps even necessary to use all available tools that can help us on this difficult journey. One such powerful tool can be your trusty Garmin...
Running with Garmin Watch: The Ultimate Guide [2024]

Running with Garmin Watch: The Ultimate Guide [2024]

Your Garmin watch is so much more than just a stylish fashion accessory; it’s a powerful tool that can take your running to the next level – and this series will show you just how! In the following articles, we’ll explore the running features of your...