Train Smarter Using Garmin’s Training Status & Readiness
Chapter 5 of the Ultimate Guide to Running With Your Garmin Watch | Series Overview > Training Status is a feature that gives you feedback about how your training is going based on your training data, such as VO2 max, HRV Status, Load, etc. Based on the feedback...
Analysing Running Activity in Garmin Connect
Chapter 4 of the Ultimate Guide to Running With Your Garmin Watch | Series Overview > TABLE OF CONTENTS4.1. Analysing Heart Rate Data4.2. Analysing Pace Data Once you finish running and your activity is uploaded to Garmin Connect, you can go ahead and review the...
The Basics of Running: 7 Key Principles for Success
Chapter 3 of the Ultimate Guide to Running With Your Garmin Watch | Series Overview > While you could simply lace up and hit the pavement, by incorporating a few basic principles into your training, you can greatly improve its benefits. Since the running world...